Traditional Recipe Indonesia: The guest plate of the Sarat Nutrisi

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Sunday, February 24, 2008

The guest plate of the Sarat Nutrisi

The guest plate of the Sarat Nutrisi
Odilia Winneke Eggplant - detikfood

Jakarta - Although being seen trivial, the eggplant evidently really was rich in the mineral that was good for body resistance.
The content of potassium, calcium, magnesium and eggplant phosphorus of enough draughts.
With the addition of egg protein and prawns.
Be the practical guest plate and the draught of this nutrition.
The material: 2 (150 g) the purple eggplant/the Jepang
eggplant 2 oil human resources sayur
1 garlic fang, cincang
50 g the onion, the slice kasar
75 g prawns kupas
1 sdt the red chilli giling
1 sauce human resources tiram
1/2 sdt pepper bubuk
1 sdt garam
1 item of the chicken egg, shook, for unfolded-arik

The instruction: the Piece of the eggplant melintang 1/2 cm.
Soaked in water that was added a little salt.
Stir-fry the garlic and the onion, stirred through to withered.
Put prawns, stirred through to reddish.
Add the eggplant, stirred through to withered.
Put the spice, stirred level until boiling.
Put the egg, stirred through to rather dry.
Adopted, served warm.
source:
hhtpp://www.detikfood.com

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